How do I induce naturally? Are you in your final stage of your pregnancy or are you overdue? Either way, the thought of inducing labor is something that enters every pregnant mothers mind.
You are only advised to induce labor naturally if you are overdue. There are many herbal concoctions and remedies out there to induce naturally, but are they safe?
As with any food, anything that is digested can potentially not be tolerated by the body and you could end up with diarrhoea, constipation, bloatedness and nausea. These are really not great options if these are exactly the symptoms you are trying to avoid in the last stage of your pregnancy. So if you are not already an avid comsumer of say for example pineapple then it probably is not a great idea to start eating platefuls of it now!
Maternity Acupressure is the only method that has been proven 100% safe by the World Health Organization (WHO) and the US National Institutes of Health (NIH). There are no adverse side effects to mother and baby.
Read a review of Easier, Shorter and Safer Birth using Maternity Acupressure by Dr. Lena Leno.
Studies show that 93% of women go into labor in just 48 hours and some in just 25 minutes simply by stimulating these pressure points. It is also known to shorten the delivery time by more than 2 hours in most women. As it is a very simple technique that only involves gentle pressure applied by your thumb or finger, maternity acupressure is a very safe and effective way to induce naturally.
Have a look at this maternity acupressure guide with easy to follow step-by-step instructions and photographs on the techniques for a smoother and easier labor.
Another study showed that stimulation of one single pain relieving pressure point was enough to remarkably reduce labor pains (J Altern Complement Med. 2004). The study also showed that the total labor time (measured from 3 cm dilatation to delivery) was, surprisingly, much shorter in the labor acupressure group than in the control group who not using labor acupressure.
Maternity acupressure is extremely simple and very effective.
Whether you are looking to use acupressure to relieve morning sickness, induce naturally or relieve labor pains check out this easy to follow guide for simple easy to use techniques.
You are only advised to induce labor naturally if you are overdue. There are many herbal concoctions and remedies out there to induce naturally, but are they safe?
As with any food, anything that is digested can potentially not be tolerated by the body and you could end up with diarrhoea, constipation, bloatedness and nausea. These are really not great options if these are exactly the symptoms you are trying to avoid in the last stage of your pregnancy. So if you are not already an avid comsumer of say for example pineapple then it probably is not a great idea to start eating platefuls of it now!
Maternity Acupressure is the only method that has been proven 100% safe by the World Health Organization (WHO) and the US National Institutes of Health (NIH). There are no adverse side effects to mother and baby.
Read a review of Easier, Shorter and Safer Birth using Maternity Acupressure by Dr. Lena Leno.
Studies show that 93% of women go into labor in just 48 hours and some in just 25 minutes simply by stimulating these pressure points. It is also known to shorten the delivery time by more than 2 hours in most women. As it is a very simple technique that only involves gentle pressure applied by your thumb or finger, maternity acupressure is a very safe and effective way to induce naturally.
Have a look at this maternity acupressure guide with easy to follow step-by-step instructions and photographs on the techniques for a smoother and easier labor.
Another study showed that stimulation of one single pain relieving pressure point was enough to remarkably reduce labor pains (J Altern Complement Med. 2004). The study also showed that the total labor time (measured from 3 cm dilatation to delivery) was, surprisingly, much shorter in the labor acupressure group than in the control group who not using labor acupressure.
Maternity acupressure is extremely simple and very effective.
Whether you are looking to use acupressure to relieve morning sickness, induce naturally or relieve labor pains check out this easy to follow guide for simple easy to use techniques.
